Silversshine's Journal, 01 May 15

Weigh In record (no journal entry) for 01 May 2015
47.4 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 01 May 2015:
2116 kcal Fat: 83.89g | Prot: 68.41g | Carbs: 261.29g.   Breakfast: Aldi Körniger Frischkäse, Sammy's Super Sandwich Vollkorn, Gut & Günstig Waldhonig, Kaffee, Alnatura Rohrohrzucker. Lunch: Alnatura Frühstücksbrei Haferbrei Basis, Alnatura Vollrohrzucker, Aldi Bio Vollmilch, Aldi Kakaopulver, Kaffee. Dinner: Milfina Kräuterbutter, Hallo Pizza Pizzabrötchen, Wagner Steinofen Pizza Bolognese Salami. Snacks/Other: ültje Ofen Gebackene Erdnüsse, funny-frisch Chipsfrisch Ungarisch, Sondey Zartbitter Butterkeks. more...
1503 kcal Exercise: Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Cleaning - 3 hours and 30 minutes. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Silversshine's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.