Weigh In record (no journal entry) for 05 February 2023
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80 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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226 kcal
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Fat: 9.22g | Prot: 29.24g | Carbs: 6.56g.
Breakfast: Кофе с Молоком, Творог 5%. more...
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steady weight
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