Weigh In record (no journal entry) for 04 February 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1062 kcal
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Fat: 65.22g | Prot: 74.40g | Carbs: 37.15g.
Breakfast: Сыр-Бор Сыр Российский, Ого Отруби Ржаные Рассыпчатые , Яйцо, Домик в деревне Кефир 1%. Dinner: Куриные Котлеты, Греческий Салат. Snacks/Other: Белый Город Молоко 2,5%. more...
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Losing 0.0 kg a Week
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Olese4ka666's Weight History
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