Weigh In record (no journal entry) for 04 February 2023
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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915 kcal
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Fat: 36.24g | Prot: 33.44g | Carbs: 116.44g.
Breakfast: Royal Armenia Light Coffee, Պանո Bread, Natural Cheese, Sweet Cherries (Queen Anne, Bing), Fried Egg, Jeden Tag Сахар. Dinner: Carefour Trancetto Cacao, Cooked Tomatoes, Fried Egg. more...
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Gaining 0.0 kg a Week
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