Weigh In record (no journal entry) for 03 February 2023
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1494 kcal
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Fat: 114.16g | Prot: 39.84g | Carbs: 75.60g.
Breakfast: Мираторг Тушеное Мясо, Цикорий, Вареное Яйцо, Печень Трески. Lunch: Смекалка Мясо Тушеное Говядина, ВкусВилл Торт Ленинградский. more...
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Losing 4.2 kg a Week
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