Weigh In record (no journal entry) for 04 February 2023
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71.5 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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345 kcal
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Fat: 15.87g | Prot: 31.27g | Carbs: 19.80g.
Breakfast: Жареное Яйцо, Гречка Отварная, ВкусВилл Сыр Безлактозный «Фитнес», Белый Город Творог Обезжиренный , Zero Низкокалорийный Сироп Вишня. more...
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Losing 0.7 kg a Week
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Irina_1404's Weight History
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