Weigh In record (no journal entry) for 04 February 2023
|
85.2 kg
Lost so far: 49.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
597 kcal
|
Fat: 15.16g | Prot: 14.55g | Carbs: 97.02g.
Lunch: Trader Joe's Wrap Mehrkorn mit Leinsamen. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|