Weigh In record (no journal entry) for 04 February 2023
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67 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1326 kcal
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Fat: 58.86g | Prot: 69.93g | Carbs: 112.50g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Blaubeeren, Alpro Soya Mandelmilch Ungesüßt, Kölln Haferflocken. Lunch: Knorr Salatkrönung Würzige Gartenkräuter, Florette Feldsalat , Rote Paprika, Tomaten, Ener Bio Bratöl, Aldi Bio Schnittfester Tofu. more...
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Losing 0.4 kg a Week
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fräulein p's Weight History
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