agak serem sih turun secepat ini tanpa olga
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133.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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297 kcal
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Fat: 8.41g | Prot: 50.50g | Carbs: 2.18g.
Breakfast: Kubis Hijau Dimasak, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
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Losing 2.3 kg a Week
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Rio andika yuliansyah's Weight History
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