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juchhu
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 48.27g | Prot: 122.91g | Carbs: 75.84g.
Breakfast: Flohsamenschalen, Myprotein Impact Whey Protein, Kaffee. Lunch: Ostsee Fisch Stremellachs. Dinner: Rapsöl, Hähnchenbrustfilet, Extra Natives Olivenöl, Fenchel, Rote Paprika, Zucchini, SPAR Stangensellerie. Snacks/Other: Strauchtomaten, Gurke (Geschält), Cappuccino, Roggen Knäckebrot, Birnen, Tetesept Omega-3 Lachsöl 1000. more...
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1931 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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 Comments
Ah jetzt kann ich wieder lesen.👍
01 May 15 by member: Judybiba
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01 May 15 by member: isalou123
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Wie alt bist du eigentlich
01 May 15 by member: Judybiba
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das soll ich jetzt öffentlich sagen???
01 May 15 by member: isalou123
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01 May 15 by member: Judybiba
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isalou123's Weight History
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