Weigh In record (no journal entry) for 03 February 2023
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60 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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573 kcal
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Fat: 9.63g | Prot: 24.38g | Carbs: 95.12g.
Lunch: Materne Pom'potes Pomme, Harry's Pain de Mie Extra Moelleux (42g). Dinner: Harry's Pain de Mie Extra Moelleux (42g), Materne Pom'potes Pomme, Abricots Secs, Auchan Marrons Entiers, Blanc de Poulet. more...
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Gaining 0.4 kg a Week
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