Weigh In record (no journal entry) for 03 February 2023
|
66.2 kg
Lost so far: 6.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
420 kcal
|
Fat: 19.49g | Prot: 22.13g | Carbs: 40.31g.
Breakfast: Coffee (Brewed From Grounds), Fiber One Protein One Peanut Butter Chocolate Bar. Lunch: Rockstar Inc Pure Zero Silver Ice (Can), Tillamook Medium Cheddar Cheese, Triscuit Crackers Original. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hilarybeal11's Weight History
|