sirlenewiggers's Journal, 03 Feb 23


View Diet Calendar, 03 February 2023:
1357 kcal Fat: 23.32g | Prot: 128.16g | Carbs: 157.63g.   Breakfast: Santa Clara Ricota Fresca, Mel, Wickbold Pão 100% Integral Tradicional . Lunch: Cenouras, Pronto Light Carne de Soja Moída, Berinjela Refogada, Feijão Vermelho. Dinner: Probiótica 100% Pure Whey Concentrado. Snacks/Other: Vigor Iogurte de Morango , Morangos, Jasmine Granola Integral, Growth Supplements Whey Protein Concentrado . more...
2004 kcal Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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sirlenewiggers's Weight History


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