Weigh In record (no journal entry) for 10 July 2011
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71.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: 100%.
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1417 kcal
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Fat: 112.60g | Prot: 72.46g | Carbs: 34.07g.
Breakfast: Day Break Chocolate Hazelnut Bar, coffee, cream cheese, bacon. Lunch: avocado oil, CHICKEN. Dinner: cream, rhubarb. Snacks/Other: Spinach parmesan bake, avocado, lettuce, tomato, baby spinach, tomato. more...
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Losing 5.6 kg a Week
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