Weigh In record (no journal entry) for 30 April 2015
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73 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 105.30g | Prot: 52.57g | Carbs: 218.78g.
Breakfast: Capri-Sonne Kirsche, Storck Knoppers. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), hareico Schinkenkrakauer, RUF Muffins mit Schokostückchen. Dinner: Ja! Lasagne Bolognese. Snacks/Other: Cornetto Haselnuss, Haribo Lakritz Schnecken, MAOAM Happy Fruttis, Coca-Cola Life, Kinder Country. more...
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Losing 0.4 kg a Week
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gnadenschuss's Weight History
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