Weigh In record (no journal entry) for 03 February 2023
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106 kg
Lost so far: 14 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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989 kcal
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Fat: 48.98g | Prot: 68.69g | Carbs: 70.14g.
Breakfast: Herbalife Te de Hierbas, Herbalife Herbal Aloe Concentrado, Herbalife Batido, Herbalife Proteína, Manzana. Lunch: Huevo Frito, Patatas Fritas, Nuggets de Pollo, Queso Panela. Dinner: Nature's Best Isopure Low Carb Chocolate, Herbalife Batido. more...
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Losing 1.8 kg a Week
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