Weigh In record (no journal entry) for 03 February 2023
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73.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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552 kcal
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Fat: 18.65g | Prot: 28.09g | Carbs: 72.33g.
Breakfast: Heidelbeeren, Äpfel, Banane. Lunch: Müritzer Müritzer, Harry Eiweißbrot. more...
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Losing 0.1 kg a Week
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sharizar's Weight History
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