Weigh In record (no journal entry) for 03 February 2023
|
68.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
114 kcal
|
Fat: 2.10g | Prot: 3.90g | Carbs: 18.00g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginger_71's Weight History
|