Weigh In record (no journal entry) for 03 February 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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321 kcal
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Fat: 3.60g | Prot: 6.86g | Carbs: 65.14g.
Breakfast: Eco Зефир с Кусочками Брусники, Овсяная Каша на Воде, Кофе с Молоком. more...
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Losing 0.5 kg a Week
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