Weigh In record (no journal entry) for 03 February 2023
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90.2 kg
Lost so far: 9.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1796 kcal
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Fat: 147.73g | Prot: 82.51g | Carbs: 30.92g.
Lunch: Масло Подсолнечное, Слобода Майонез, Капуста Белокочанная, Свиной Фарш. Dinner: Snaq Fabriq Snaqer, Орехи Кешью, Тыквенные Семечки. more...
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Losing 2.1 kg a Week
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