Weigh In record (no journal entry) for 03 February 2023
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67.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1514 kcal
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Fat: 44.72g | Prot: 40.91g | Carbs: 181.94g.
Breakfast: Maitokahvi, Oivariini Vähärasvaisempi, Wasa Ruisraski Näkkileipä, HK Ohuen Ohut Keittokinkku, Milbona Emmental Juusto. Lunch: Oivariini Vähärasvaisempi, Milbona Tilsiter Juusto, HK Ohuen Ohut Keittokinkku, Wasa Ruisraski Näkkileipä, Makaroni, Parsakaali (Kypsennetty), Maitokahvi. Dinner: Punaviini, Vaasan Bao Bun. Snacks/Other: Maitokahvi, Milbona Tilsiter Juusto, Wasa Ruisraski Näkkileipä, Rainbow Riisikakku. more...
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Gaining 1.4 kg a Week
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Tina the Tiger's Weight History
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