Weigh In record (no journal entry) for 02 February 2023
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69.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2051 kcal
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Fat: 59.26g | Prot: 143.18g | Carbs: 229.14g.
Breakfast: Wickbold Pão de Forma Integral, Pif Paf Presunto, President Queijo Mussarela. Lunch: Dafruta Suco de Caju, Filé de Frango Grelhado, Ovo de Codorna, Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Estrogonofe de Frango, Camil Arroz Branco Cozido. Snacks/Other: Kellogg's Sucrilhos, Nestlé Nescau, Piracanjuba Leite UHT Integral, Pif Paf Presunto, Président Queijo Mussarela, Ovo Frito, Vapza Peito de Frango Desfiado Cozido, Visconti Pão de Forma Integral. more...
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Losing 1.1 kg a Week
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andreelluiz45's Weight History
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