chalves89's Journal, 02 Feb 23


View Diet Calendar, 02 February 2023:
1993 kcal Fat: 73.27g | Prot: 209.77g | Carbs: 125.30g.   Breakfast: Ovo Cozido, Pão Branco Torrado, Polenghi Requeijão Cremoso, Cafezinho, Manga Palmer, Ameixas. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Dinner: Carne de Panela, Max Titanium 100% Whey . more...
2643 kcal Exercise: Apple Health - 24 hours. more...

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