Weigh In record (no journal entry) for 02 February 2023
|
67.2 kg
Lost so far: 52.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
765 kcal
|
Fat: 34.13g | Prot: 43.87g | Carbs: 79.22g.
Lunch: Coles Light Smooth Ricotta, Butternut Pumpkin, Olive Oil, Cauliflower . more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|