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250 cal
View Diet Calendar, 02 February 2023:
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1392 kcal
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Fat: 23.09g | Prot: 68.79g | Carbs: 236.39g.
Breakfast: Nestlé Neston 3 Cereais, Banana Nanica, Alto Alegre Açúcar Refinado. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Chuchu, Batata Doce. Dinner: Chuchu Cozido, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Vigor Iogurte Natural Viv, Açúcar, Kellogg's Sucrilhos, Leite (Leite Integral), Açúcar, Kellogg's Sucrilhos Sabor Chocolate, Qualitá Uva sem Semente Crimson, Banana Nanica. more...
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 Comments
quais os ingredientes e quantidades por favor???
02 Feb 23 by member: shinkiro_kumori
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02 Feb 23 by member: Camifit19
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02 Feb 23 by member: Camifit19
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carne moída (músculo) 110 gramas
02 Feb 23 by member: Camifit19
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Camifit19's Weight History
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