Weigh In record (no journal entry) for 30 April 2015
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90.1 kg
Lost so far: 24.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 14.16g | Prot: 45.07g | Carbs: 83.50g.
Breakfast: Europäische Weintraubensorte, Milfina Milch 1,5% Fett, Layenberger 3K Eiweiß Shake Beeren Mix, Milfina Joghurt 3,5% Fett, Kaffee mit Milch. Lunch: Kaffee mit Milch, Pink Lady Äpfel. Snacks/Other: Tee ungesüßt, Aqua Culinaris Natürliches Mineralwasser. more...
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2412 kcal
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Exercise:
TRX - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Marcsmama's Weight History
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