Hari ini benar2 tidak bisa menahan nafsu makan yg tiba2 melonjak. Terasa lapar terus seharian. Semoga besok bisa membaik.
View Diet Calendar, 02 February 2023:
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1495 kcal
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Fat: 42.34g | Prot: 76.85g | Carbs: 193.36g.
Breakfast: Tropicana Slim Sweetener Classic, Ultra Jaya Ultra Mimi Full Cream, Kopi, Telur Rebus, Daging Sapi, Mie Telur (Ditambah, Masak), Nasi Putih. Lunch: Putih Telur Matang, Sayap Ayam, Nasi Putih. Dinner: Roti Panggang. more...
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Dinny Harnany's Weight History
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