Weigh In record (no journal entry) for 02 February 2023
|
68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
985 kcal
|
Fat: 33.93g | Prot: 64.43g | Carbs: 109.75g.
Breakfast: Walmart Queijo Mussarela, Pullman Pão de Forma Integral , Wickbold Pão de Forma Integral, Banana. Lunch: Legumes Cozidos, Tio João Arroz Integral Cozido, Carne de Panela. Snacks/Other: Italac Leite Integral, Italac Leite Integral, Brigadeiro. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Quero Cafeee's Weight History
|