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Тонкацу♡
Journal
02 Feb 23
Тонкацу♡'s Journal, 02 Feb 23
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Weigh In record (no journal entry) for 02 February 2023
47.4 kg
Lost so far:
8.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2023:
258 kcal
Fat: 10.80g | Prot: 2.60g | Carbs: 37.80g.
Breakfast:
Orion Чокопай.
more...
1435 kcal
Exercise:
Running - 13/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Тонкацу♡'s Weight History
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