Weigh In record (no journal entry) for 02 February 2023
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53.3 kg
Lost so far: 47.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1048 kcal
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Fat: 41.43g | Prot: 94.18g | Carbs: 72.98g.
Breakfast: Капучино, Хохланд Творожный Сыр, Яйцо, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Lunch: Салат из Помидоров и Огурцов, Котлета Домашняя. Dinner: Банан, Exponenta High-Pro Кокос-Миндаль. Snacks/Other: Exponenta High-Pro Кокос-Миндаль. more...
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Gaining 2.1 kg a Week
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milka26031983's Weight History
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