Weigh In record (no journal entry) for 02 February 2023
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88.6 kg
Lost so far: 19.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1003 kcal
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Fat: 21.62g | Prot: 59.05g | Carbs: 143.52g.
Breakfast: Nespresso Café . Lunch: Picard Mini Donuts au Sucre, Auchan Banane, Delisse Fromage Blanc à la Vanille, Fleury Michon Blanc de Poulet (40g), Marque Repère Taboulé , Picard Soupe Courge Butternut Patate Douce Carotte. Dinner: Pâtes (Cuites), Fleury Michon Blanc de Poulet (40g), Auchan Banane, Delisse Fromage Blanc à la Vanille. more...
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Losing 1.4 kg a Week
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zéliecécile's Weight History
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