Weigh In record (no journal entry) for 02 February 2023
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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935 kcal
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Fat: 41.34g | Prot: 45.45g | Carbs: 93.82g.
Breakfast: Snaq Fabriq Snaqer , Parmalat Молоко Низколактозное 1,8%, Гречка Отварная. Lunch: Фарш Индейки (Приготовленный), Гречка Отварная. Snacks/Other: Магнит Банан. more...
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Losing 2.8 kg a Week
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Лундстрем's Weight History
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