Weigh In record (no journal entry) for 02 February 2023
|
67.5 kg
Lost so far: 9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
909 kcal
|
Fat: 44.39g | Prot: 69.50g | Carbs: 55.33g.
Breakfast: Oivariini Vähärasvaisempi, Maitokahvi, Wasa Ruisraski Näkkileipä. Lunch: Maitokahvi, Subway Southwest Kastike, Subway Kana Teriyaki Salaatti. Dinner: Milbona Emmental Juusto, HK Ohuen Ohut Keittokinkku, Valio Raejuusto Maustamaton 2%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tina the Tiger's Weight History
|