Weigh In record (no journal entry) for 02 February 2023
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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93 kcal
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Fat: 4.27g | Prot: 4.83g | Carbs: 9.54g.
Breakfast: Здорово Хлебцы Вафельные Льняные, Огурец (с Кожурой), Помидоры, Зеленый Листовой Салат, Яичный Омлет. more...
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Losing 0.9 kg a Week
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dusia_kz's Weight History
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