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Na wenigstens da lohnt sichs.
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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481 kcal
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Fat: 17.71g | Prot: 7.59g | Carbs: 75.07g.
Lunch: Schär Meisterbäckers Classic (27g), Norma Nulacta, Banane. Dinner: Buko Pikante Kräuter , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 4.9 kg a Week
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