Weigh In record (no journal entry) for 01 February 2023
|
51.5 kg
Lost so far: 1.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
984 kcal
|
Fat: 44.75g | Prot: 58.80g | Carbs: 87.60g.
Breakfast: Хлебозавод 4 Хлеб Дарницкий, Брест Литовск Сыр Российский, Омлет с Молоком, Hortex Стручковая Фасоль, Свинина Запеченая. Lunch: Свинина Запеченая, Борщ, Хлебозавод 4 Хлеб Дарницкий, Чеснок. Snacks/Other: Финик, Блины. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|