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View Diet Calendar, 01 February 2023:
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1875 kcal
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Fat: 48.71g | Prot: 213.01g | Carbs: 143.22g.
Breakfast: Absolut Nutrition Whey Protein Isolado, MusclePharm Barra Proteica Combat Crunch, Café Expresso, Optimum Nutrition Creatina, Figos. Lunch: Camil Feijão Carioca, Camil Arroz Branco Cozido, Salada de Folhas, Filé de Frango Grelhado. Dinner: Madero Picanha Super Premium , Pão Francês, Salada Vinagrete. Snacks/Other: Prozis Real Whey Professional, Universal Creatina, Universal Creatina, Prozis Real Whey Professional, MusclePharm Barra Proteica Combat Crunch. more...
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Bruno Pisano's Weight History
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