Weigh In record (no journal entry) for 01 February 2023
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49 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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282 kcal
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Fat: 8.65g | Prot: 11.82g | Carbs: 38.18g.
Lunch: Табрис Рис Жареный с Овощами. Dinner: Bombbar Протеиновое Печенье Фисташка. Snacks/Other: Банан, Bombbar Протеиновое Печенье Фисташка. more...
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Losing 0.2 kg a Week
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