Weigh In record (no journal entry) for 01 February 2023
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47.6 kg
Lost so far: 10.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1376 kcal
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Fat: 47.56g | Prot: 77.22g | Carbs: 168.21g.
Breakfast: Tomates Cereja, Sadia Mussarela, Ceratti Peito de Frango Defumado, Panco Pão 100% Integral Zero, Mel, Kobber Granola Zero, Morangos, Mamão Papaia. Dinner: Milka Milka Oreo, Morangos, Kobber Granola Zero, Max Titanium Top Whey 3W Cacau , Vigor Iogurte Natural Viv. Snacks/Other: Max Titanium Top Whey 3W Cacau , Nestlé Nescau, Wickbold Wrap Proteína , Trio Barra de Proteína Cookies & Cream, Kobber Cookies Integrais Sabor Baunilha, Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Ceratti Peito de Frango Defumado, Ovo Frito, Panco Pão 100% Integral Zero. more...
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Gaining 2.8 kg a Week
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filhadeurano's Weight History
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