relokate's Journal, 01 Feb 23

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Weigh In record (no journal entry) for 01 February 2023

58.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2023:

1003 kcal

Fat: 69.65g | Prot: 35.51g | Carbs: 53.47g. Breakfast: Своя Линия Замороженный Горошек, Ясенсвіт Білок Яєчний, Сало, Helcom Хумус, Мандарины. Dinner: Яготинский Кефир 2,5%, Пекинская Капуста, Наша Ряба Печінка. Snacks/Other: Lukas Круассан с Абрикосом. more...

1457 kcal

Exercise: apple fitness - 23 hours and 59 minutes, Google Fit - 1 minute. more...

Gaining 39.9 kg a Week

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relokate's Journal, 01 Feb 23

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