Weigh In record (no journal entry) for 01 February 2023
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88 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2182 kcal
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Fat: 66.69g | Prot: 123.40g | Carbs: 271.21g.
Breakfast: Ev Yapımı Yoğurt, Pirinç Lapası. Lunch: Pizza, Dardanel Ton Klasik. more...
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Gaining 0.4 kg a Week
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Talhaakca's Weight History
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