Weigh In record (no journal entry) for 01 February 2023
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55.3 kg
Lost so far: 6.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1383 kcal
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Fat: 48.46g | Prot: 38.35g | Carbs: 193.41g.
Breakfast: Telur Dadar, Nasi Goreng. Lunch: Indomie Mi Goreng. Dinner: Cimol, Bakso Ayam. Snacks/Other: Adem Sari Adem Sari Herbal Lemon, Sari Roti Roti Isi Coklat. more...
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Gaining 0.0 kg a Week
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nanobananas's Weight History
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