Weigh In record (no journal entry) for 01 February 2023
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84.0 kg
Lost so far: 5.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1361 kcal
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Fat: 40.29g | Prot: 151.18g | Carbs: 95.54g.
Breakfast: Tomatenmark, DM Bio Maiswaffeln, Milch 1,5%, Harzer Harzer Käse, DM Bio Vegane Pastete Shiitake-Champignon. Dinner: Harzer Harzer Käse. Snacks/Other: Kinder Cards, Bullit Energydrink, Kinder Cards. more...
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Gaining 1.1 kg a Week
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Maleficient786's Weight History
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