View Diet Calendar, 01 February 2023:
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926 kcal
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Fat: 24.77g | Prot: 60.02g | Carbs: 115.71g.
Breakfast: Blueberries , Almonds , Optimum Nutrition Gold Standard 100% Whey Protein, Optimum Nutrition Gold Standard 100% Whey Protein, Ace Instant Porridge Vanilla, Checkers Oats. Lunch: Lettuce, The bakery Brown flour Tortillas . more...
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Comments
My power protein oats. Crushed almonds,whey protein, a little Himalayan pink salt blue berries and creatine bcaa mix on the side not pictured.
01 Feb 23 by member: _Leks
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