Weigh In record (no journal entry) for 01 February 2023
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81.4 kg
Lost so far: 10.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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228 kcal
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Fat: 6.41g | Prot: 27.94g | Carbs: 15.20g.
Breakfast: Яичный Белок, Помидоры, Огурец (с Кожурой), Северное Молоко Сиртаки. more...
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Losing 3.5 kg a Week
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Goliath777's Weight History
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