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Hi,
I’m Cecilia - or Cece for short. I’m a 47 yo dealing with the symptoms of peri menopause. Although I have had trouble managing my weight for most of my life, I have never been obese. My BMI fluctuates between normal and overweight. After 3 rough years dealing with many emotional issues (a divorce and the loss of my dad), I found my self with 25 extra lbs. I’m tired of these weight ups and downs. I want to make peace with food and amends to my body. I hope this app helps me achieve my goals.
View Diet Calendar, 01 February 2023:
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1477 kcal
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Fat: 53.58g | Prot: 91.24g | Carbs: 189.44g.
Breakfast: Armour Virginia Ham , Great Value Half & Half, Muenster Cheese , English Muffin. Dinner: Boar's Head Virginia Brand Ham, Kroger Deli Thin Sliced Muenster Cheese, Baked or Broiled Cod, Bella Baby Bell Peppers, Cooked Cauliflower (Fat Not Added in Cooking), Green Giant Roasted Veggies Broccoli, Archer Farms Roasted Sweet Potato Chunks. Snacks/Other: Great Value Cashew Cranberry & Almond Trail Mix, Lily's White Chocolate Style Baking Chips, Quest Birthday Cake Protein Bar, Gala Apples, Wonderful Halos Mandarin Oranges, Trader Joe's 100% Whole Grain Fiber Bread Multigrain. more...
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 Comments
Welcome to the FS group!!!
We’re all here and we support each other! We have good days and bad days. One thing I learned from experience, when I give up and quit counting my calories, and using this app.,…. I put all the weight I lost ,right back on.
Also, Nice job at the gym!!! 😊😅
10 Feb 23 by member: Runs4Fitness
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Thanks for the words of encouragement! ☺️
11 Feb 23 by member: Brazilian_I_am
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Brazilian_I_am's Weight History
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