Weigh In record (no journal entry) for 01 February 2023
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67 kg
Lost so far: 6.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1192 kcal
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Fat: 64.09g | Prot: 36.97g | Carbs: 113.45g.
Breakfast: Виноград, Сыр, Бонди Пирожное с Шоколадной Начинкой, Куликовский Пирожное Заварное. Lunch: Вареное Яйцо. more...
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Losing 0.2 kg a Week
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