Weigh In record (no journal entry) for 01 February 2023
|
65.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
1266 kcal
|
Fat: 68.18g | Prot: 76.40g | Carbs: 94.03g.
Breakfast: Жареное Яйцо без Жира, Помидоры. Lunch: Куликовский Мини Торт Домашний, Морковь по-Корейски, Говядина с Овощами. Dinner: Кешью, Сваренное Вкрутую Яйцо, ITLV Оливковое Масло, Капуста. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sholpaan.'s Weight History
|