Weigh In record (no journal entry) for 29 April 2015
|
87.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 68.22g | Prot: 37.15g | Carbs: 190.17g.
Breakfast: Milk, 365 Дней Кукурузные Хлопья. Lunch: для Всей Семьи Сметана, White Bread, Whole Wheat Bread, IL Патио Борщ. Dinner: Oranges, Navels Oranges, Walnuts, English Walnuts, Tea with Honey. more...
|
|
2540 kcal
|
Exercise:
Morning exercise - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tim Zorov's Weight History
|