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Semangat Pagi
View Diet Calendar, 01 February 2023:
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1335 kcal
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Fat: 18.91g | Prot: 116.48g | Carbs: 171.37g.
Breakfast: Sosro Teh Botol Kemasan Kotak, Champ Burger Daging Ayam . Dinner: NutriSari American Sweet Orange, Nasi Putih, Ikan Kerapu. Snacks/Other: Salad Buah. more...
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2211 kcal
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Exercise:
Peregangan Sebelum Tidur - 8 minutes, Cooking - 25 minutes, Cleaning - 1 hour, Training Butt - 19 minutes, Training Berat Badan 2 - 4 minutes, Sleeping - 6 hours, Resting - 15 hours and 59 minutes, Training Pemanasan Pagi - 5 minutes. more...
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Novi Patrio Utama's Weight History
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